Shaolin monks hone their kung fu skills in the courtyard of the Shaolin Monastery. Murals in the White Hall of the Shaolin Temple.

Authentic Shaolin Heritage: Training Methods of Shaolin Monks

72 Arts of Shaolin: (52) Skill “Neither Lances nor Broadswords Can Wound”

QIANG DAO BU RU FA

Skill “Neither Lances nor Broadswords Can Wound” | Brief Description

Excerpt from the book: Jin Jing Zhong. Authentic Shaolin Heritage: Training Methods of 72 Arts of Shaolin >

Shaolin skill “Neither Lances nor Broadswords Can Wound” is a “soft” Shaolin Gong Fu, has the “outer” power, belongs to the force YIN and at the same time YANG as to its essence and spirit confined in it. That method seems to be somewhat enigmatic and mysterious. But in reality, it is simply one of training methods in a “soft” Shaolin Gong Fu. Sometimes, for instance, such words can be heard: “I can engage with empty hands a mob armed with the sword DAO and halberd JI and they can not even wound me”. Usually listeners of those words think it to be absolutely absurd. However, people who acquired that kind of Shaolin Gong Fu to perfection really can do so.

Training in that Shaolin skill is quite difficult. More over, few people have that skill now, that method is practically lost. The purport of the method is in dodging and avoiding. It is necessary to start from training the Shaolin skill “Soft Bones” (see par.#32) which includes such exercises as “flexible legs”, “flexible waist” and so on. Besides, it is necessary to train your eyes for distance estimation. Training body, arms, and eyes is the most important principle in Martial Arts. It is possible to enter a “forest” of swords and lances and leave it without being wounded only thanks to an eye skill. Otherwise, it is difficult to confront such a situation. First steps in training eye sight have been already described in the Shaolin exercise “Luohan’s skill” (see par.#23). Later, it is necessary to train oneself in counting immovable objects. For example, you sit in a room, look in the window and count bricks in the wall of the opposite house. Or, you can count number of tiles on the roof in each row. Try to cast a quick glance and say the exact number, it is not so simple. You can make piles of tiles or other objects with a height of several CHIs and count them. If you can exactly count in a short time, you can go further...

A full description of the training procedure is available in the book: Training Methods of 72 Arts of Shaolin >

...Now, even if a few dozens of armed people attack you alone, all the same you will not be wounded. However, it takes not less than 10 years of hard work to improve your mastery to such a level. It is useful to have that skill, as you will not be afraid of meeting bad people. In case you can easily to take away weapon from your enemy. That kind of GONG FU was passed over only at the Shaolin Temple. At the present time very few people learn it and that skill is almost lost. That causes a deep regret.

72 Arts of Shaolin: (52) Skill “Neither Lances nor Broadswords Can Wound”

72 ARTS OF SHAOLIN | Brief Descriptions

(1) Diamond Finger - (2) Twin Lock - (3) Striking with Foot  (4) Pulling out Nails - (5) Ringing Round a Tree - (6 ) Four-Part Exercise - (7) One Finger of Chan Meditation - (8) Iron Head - (9) Iron Shirt - (10) A Series of Blows - (11) Sweeping with an Iron Broom - (12) Hand - a Bamboo Leaf (13) Jumping Centipede - (14) Raising a Weight of 1000 JINs - (15) Celestial’s Palm - (16) Method of Hardness and Softness - (17) Cinnabar Palm - (18) Lying Tiger - (19) Swimming and Diving Skill - (20) Sluice Shutter weighing 1000 JINs - (21) Covering with a Gold Bell - (22) Finger Lock - (23) Luohan’s Exercise - (24) Lizard Climbs the Wall - (25) The Art of Lash - (26) PIPA - (27) The Pole of a Falling Star - (28) Poles of Plum Bloom - (29) The Art of Stone Padlock - (30) Skill of the Iron Arm - (31) Fist like a Bullet - (32) Soft Bones - (33) Frog - (34) Piercing the Curtain - (35) The Force of Eagle’s Claws - (36) Iron Bull - (37) Skill of Eagle Wings - (38) Hand of Sun Rays - (39) Exercise for Groin - (40) Iron Bag - (41) Method that Reveals the Truth - (42) Skill of Tortoise Back - (43) Skill of Deft Jumps - (44) Skill of Light Body - (45) Iron Knees - (46) Technique of Jumps - (47) Palm of Iron Sand - (48) Pulling a Silk Thread - (49) Method of drawing in YIN - (50) Rubbing and Thrusts - (51) Stone Pile - (52) Neither Lances nor Broadswords Can Wound - (53) Gong Fu Flight - (54) Hand of Five Poisons - (55) Skill of Water Separation - (56) To Fly Up to the Ridge and to Walk on a Wall - (57) Skill of Somersaulting - (58) Pole of Cypress - (59) Ba Wang’s Elbow - (60) Pinching a Flower - (61) Pushing a Mountain with Palm - (62) Technique of Horse Saddle - (63) Skill of Nephrite Belt - (64) YIN Fist Method - (65) Skill of Sand Bags - (66) Piercing Through Stones - (67) Pulling Out a Mountain - (68) Claws of Mantis - (69) Gong Fu Bag - (70) Palm of Guan Yin - (71) Raising a Pot - (72) Rubbing Palms