24 Running Foot Strokes (Chinese - English Edition)
...There are seven leg works: Qi - uprising, Fan - overturning, Lo - tumbling, Zhin - advance, Ti - kick, Qai - kick, Zhuan - kick. All the Five Elements unite into one Qi, feet act in unison striking from the front and from the rear, so it is impossible to approach you. Step by step and no any sound is heard except sounds of punches of infuriated soles touching the ground after strikes. The legs are like ferocious Tigers and Dragons in the sky...
...This precept demands simultaneous advance of arms and legs, because during the fight they act together and depend on each other. If you furiously use only your arms, the result may be only satisfactory. The reason is: when you advance, your feet, arms and torso should act in complete agreement. One should aim at achieving the following qualities: Mind, Body Obedience, Manhood, Speed and Fury. During an actual fight those five qualities will bring you miraculous results...
Lee Ying Arng.
24 Running Foot Strokes.
Bibliography: Chan Kin Man
Payment Methods: Credit Card (Visa, Mastercard, American Express, Discover, etc.), ShopPay, PayPal, GooglePay.
We use Shopify Payments, a trustworthy payment gateway providing the best security. Shopify is certified Level 1 PCI DSS compliant. This means that we meet all six categories of PCI DSS requirements.
Shopify Payments is one of the most secure payment processors available, so you can shop with confidence.
Shipping Within the U.S.
We ship the same or next business day from our warehouse in Michigan, USA.
Flat Rate Shipping - any size order, anywhere in the continental United States:
- Economy: delivery within 3 to 7 business days - $8.95 USD
- Standard: delivery within 2 to 5 business days - $12.95 USD
- Express: delivery within 1 to 3 business days - $28.95 USD
International Shipping
- Standard International: delivery within 5 to 12 business days - $16.95 USD Flat Rate Shipping (any size order, anywhere in the world)
- USPS First Class Package International: delivery within 5 to 10 business days - Shipping rates will be calculated during checkout
- USPS Priority Mail International: delivery within 5 to 8 business days - Shipping rates will be calculated during checkout
- USPS Priority Mail Express International: delivery within 3 to 6 business days - Shipping rates will be calculated during checkout
NOTE: Duties and taxes are the sole responsibility of the purchaser or recipient.
24 Running Foot Strokes (Chinese - English Edition)
This is the second edition of the legendary book by the famous popularizer of Chinese martial arts Lee Ying Arng.
The book show the versatility of the Chinese Martial Arts leg techniques including movement techniques, kicks, kick combinations, jump kicks, take downs, stretching and so much more. This is a collection of techniques of traditional Northern Kung Fu styles and schools such as Chaquan (查拳), Tan Tui (彈腿), Shaolin (少林), Chuojiao (戳腳), and others.
The book covers topics such as: - Discussion On The Skills of The Stance, Step and Leg Movements - Use The Hands or Use The Legs - The Explanation of the Leg Strength - The Stance Training - The Step Training - The Basic Training - Combat Training Twenty Four Kicking Method - The Complex Leg Maneuvers - More Than Two Opponents - and many more...
-----------------
BOOK DETAILS
Language : English
Paperback : 149 pages / 8.00 x 5.5 inches
