UNSEEN MIND FORCE OF KUNG FU
This book, compiled from ancient Shaolin manuscripts, presents authentic Shaolin methods of Internal and External training, as well as Soft and Hard Shaolin Qigong. ...The Cinnabar Palm ... The Dragon Claw ... Pulling the Mountain ... Separating Water ... The Art of Lightness ... The Iron Bull ... The Iron Arm ... The Iron Vest ... Climbing Wall, and many more...
An old Shaolin saying goes: If you train only hand-to-hand techniques and do not pay attention to special training (Gong Fu), you will never achieve the highest mastery and your movements will lack the real force.
H. C. Chao.
Unseen Mind Force of Kung Fu
Bibliography: H. C. Chao
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Unseen Mind Force of Kung Fu
An old Shaolin saying goes: If you train only hand-to-hand techniques and do not pay attention to special training (Gong Fu), you will never achieve the highest mastery and your movements will lack the real force. This book, compiled from ancient Shaolin manuscripts, presents authentic Shaolin methods of Internal and External training, as well as Soft and Hard Shaolin Qigong. The book presents such Shaolin training methods as:
The Cinnabar Palm, The Dragon Claw, Pulling the Mountain, Separating Water, The Art of Lightness, The Iron Bull, The Iron Arm, The Iron Vest, Climbing Wall, and many others...
Most of the methods belong to the so-called 72 Secret Arts of Shaolin, but there are some differences and important nuances in the descriptions. This book along with the book Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin, will create a more detailed picture of External and Internal Shaolin practices. An invaluable source of authentic Shaolin training methods.
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BOOK DETAILS
Language : English
Paperback : 150 pages / 8.5 x 6 inches
