Shaolin monks hone their kung fu skills. Murals in the White Hall of the Shaolin Temple.

Tai Chi Chuan Ultimate. | Series: Combat Tai Chi Chuan

- A. Lum.

Andrew Lum was a student of the famous master Tung Hu Ling (董虎嶺; 1917–1992), known for teaching Yang style and Tung style.

The book describes in detail the so-called "fast" form of
Tai Chi (Dong-style Fa Jin Fast Form (發勁快拳), including its combat use.

The book includes the "Dragon and Phoenix" set (combinations of Tai Chi Chuan and the Tao style kung fu techniques), Tai Chi Knife, The Highest form of Tai Chi, Breathing Exercises, Physical and Emotional aspects, and many more...

Andrew Lum.

Tai Chi Chuan Ultimate

Bibliography: A. Lum | Series: Combat Tai Chi Chuan

Regular price $21.99
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Tai Chi Chuan Ultimate by Andrew Lum.

This is the third book in the Combat Tai Chi Chuan series.

The second book in the Combat Tai Chi Chuan series: Andrew Lum. Advanced Tai Chi Chuan.

(We don't have the first book of the series in stock, but it is available on Amazon: Andrew Lum. Kung Fu Combat Tai Chi Chuan) 

Nowadays, the health aspect of Tai Chi significantly prevails over the martial side. The author reminds us that Tai Chi is an ancient and very effective martial art.

Tung Hu Ling

Andrew Lum was a student of the famous master Tung Hu Ling (董虎嶺; 1917–1992), known for teaching Yang style and Tung style. 

The book includes the "Dragon and Phoenix" set (combinations of Tai Chi Chuan and the Tao style kung fu techniques), Tai Chi Knife, The Highest form of Tai Chi, Breathing Exercises, Physical and Emotional aspects, and many more.

Contents:

- Tai Chi Chuan Open Ceremony
- Chi - What is Chi?
- Philosophy of Life
- Highest Form of Tai Chi
- Situations in Balance
- Confidence
- Physical Hurt vs. Emotional Hurt
- Tao Ten Ching
- Tai Chi Chuan Warm Up Exercises and Breathing Exercises
- Fast Tai Chi Chuan
- Tai Chi Knife
- Simplified Tai Chi Chuan
- Practical Applications / Reference Movements
- Dragon and Phoenix (Combinations of Tai Chi Chuan and the Tao Style Kung Fu Techniques)
- Tai Chi Chuan Closing Ceremony

An indispensable source of information for Tai Chi followers interested in the combat aspect.

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BOOK DETAILS

Publisher ‏:    Golden Unicorn (1979)
Language :   English
Paperback : ‎ 188 pages / 11 x 8.5 inches 

FEATURED BOOKS

Andrew Lum.

Advanced Tai Chi Chuan.

H. C. Chao.

Tai Chi Chuan: It's Effects and Practical Applications.
Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin (front cover of the book)

Jin Jing Zhong.

Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin Paperback (TANJIN, 1934)